I have decided again that enough is enough! I hate the extra lbs I am carrying around my middle. I am limited on what clothes I can wear, and I am tired of squeezing into my jeans. I am going to get a gym membership with my tax return money. I am going with Cori Gould tomorrow at 5 am for a work out group. I am actually excited, she goes every Mon. Wed. and Fri. and 5 am is the only time that works into my schedule. Plus If I get accepted into the Park Ranger or Game Warden Academy they will kick my butt if I am not in shape coming in.
I am also deathly afraid of swimsuit season. Right now I don't want anyone to see me in a swimsuit.
I really like the fact that Cori will be there. I hate to do most things on my own and need someone I know there or I won't go! Oh and the fact that it is at 5 am might make me go to bed earlier. Wish me luck!
Sunday, March 29, 2009
Saturday, February 21, 2009
And no more happiness
A few weeks ago (more like months) I was talking to Shiloh's friend Kate about herbal remedies. She was telling me about how all of my sinus issues could be related to dairy. She urged me to go off of dairy and see what happens. At this point I am up for anything. I hate not being able to smell! I haven't gone off of dairy yet but I will. The logistics just don't work right now, living at my parents house, and I don't exactly have the money to eat more expensive foods right now. All this talk about going off of dairy made me think of Brian Regan the comedian. He is very funny and talks about the Dr. telling him to go off dairy. You have to check it out it's too funny. But I know how he feels. I am sure it will be worth it. (Soy Ice Cream hear I come)
Thursday, February 5, 2009
Not doing so great
I am really having a hard time going to school and eating like a normal human being. I have gained back 2 1/2 lbs. Which sucks. I need to get my head back in the game. Then again when I do drink the correct amount of water every day I have to use the rest room ever hour. I bet my teachers would hate that. Also how do I carry around that much water? Any suggestions? I need all the help I can get.
I am also changing my weigh in day to Thursdays. That is my only day off throughout the week.
I am also changing my weigh in day to Thursdays. That is my only day off throughout the week.
Thursday, January 15, 2009
Measurements
I measure monthly: Waist-at thinnest part, Hips- fullest part, Let- upper right thigh, Arm- upper right arm.
Date Waist Hips Leg Arm + or -
12/29/08 34" 42" 25 1/4" 13" 0
10/4/09 29" 35.5" 22.5" 11.5" - With a gran total of 12.75 inches lost!!!!!!!!!
Date Waist Hips Leg Arm + or -
12/29/08 34" 42" 25 1/4" 13" 0
10/4/09 29" 35.5" 22.5" 11.5" - With a gran total of 12.75 inches lost!!!!!!!!!
Weigh In's
I weigh every Monday around 10:00am.
Date Weight + or -
11/30/08 174 0
12/29/08 170 -
1/5/09 169.5 -
1/12/09 169 -
So I haven't updated in a very long time......... but I have good news! Here is my new weigh in!!!
10/4/09 148 :)
Date Weight + or -
11/30/08 174 0
12/29/08 170 -
1/5/09 169.5 -
1/12/09 169 -
So I haven't updated in a very long time......... but I have good news! Here is my new weigh in!!!
10/4/09 148 :)
Goal #1
Goal #1 is simple, drink the correct amount of water for your body a day and make sure to always have a full glass of water before dinner. The full glass before dinner helps to fill your stomach and makes you feel full sooner.
This one was a no brainier for me, I always try to drink the right amount of water per day. However I hate going to the restroom. I was one of those kids who would hold it all day because I was too busy playing outside to bother stooping to go to the restroom. I am still that way to a point. I really hate using the restroom I have better things to do than take a brake for something so unexciting.
The purpose of the goals it to make them habits. I am well on my way to this habit!
This one was a no brainier for me, I always try to drink the right amount of water per day. However I hate going to the restroom. I was one of those kids who would hold it all day because I was too busy playing outside to bother stooping to go to the restroom. I am still that way to a point. I really hate using the restroom I have better things to do than take a brake for something so unexciting.
The purpose of the goals it to make them habits. I am well on my way to this habit!
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